Burnout, Boundaries, and Red Flags

If you’re anything like Ashley and I (Jenna 👋), you’ve likely found yourself speeding down life’s highway watching boundaries fly by so fast that you don’t even realize how many boundaries you’ve passed until the next sign you see reads “Last exit before Burnout.”

Pop in your earbuds, crank up the volume, and let’s take that offramp before you find yourself in Burnout City, Population Y-O-U.

HERE'S A SNEAK PEEK OF THE GOODNESS…

Getting into integrity with our boundaries is key to shifting out of burnout.
— Jenna + Ashley

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • Why burnout is everywhere right now

  • Boundaries red flags

  • Signs you might be entering burnout

  • Why burnout is a sneaky bitch

  • How to know when you’re in — or out of — integrity with your boundaries

LINKS

Ashley’s Find Your Purpose and Create your Dream Life Workshop Series on Insight Timer

The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon

Ashley’s Slow The F*ck Down book


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