Weโre diving deep into self-care today, fam, and honestly, this conversation couldnโt have come at a better time. ๐
Just to be clear, weโre not talking about the Instagram-picture-perfect-$500-investment kind of self-care.
Weโre talking real deal, what-works-best-for-you-not-someone-else self-care.
Our guest this week, Christy Tending, is an activist, educator, writer, and self-care mentor who helps people-pleasers like us create sustainable, anti-capitalist self-care in service of collective liberation. Dayum!
Get ready for a big olโ permission slip to own your inherent power and get a little inconvenient. ๐ช
HERE'S A SNEAK PEEK OF THE GOODNESSโฆ
WHAT YOU'LL LEARN ABOUT IN THIS EPISODEโฆ
What anti-capitalist self-care looks like
The trial and error of finding our own individual self-care practices
Being inconvenient in our self-care
The meaning behind freedom and collective liberation
How to uncover the root causes and root solutions of self-care
LINKS
Middle Finger to Perfection Episode 35: The Quiet Storm
Jennaโs website - jennateague.com
Jennaโs Instagram - @jennateague
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because weโre in this together, be sure to take the Eff Perfect Pledge.