In todayโs episode, Ashley and I (Jenna ๐) take time out to connect with our joy, thanks to Ashleyโs Awaken Your Joy journal prompt deck.
We are both committed to intentionally creating more joy in our lives these days, and Ashleyโs practical, actionable prompts help to facilitate that process.
Join us as we pull three cards from the deck and explore whatโs possible right now when we awaken our joy.
WHAT YOU'LL LEARN ABOUT IN THIS EPISODEโฆ
What joy looks like for us right now
How gratitude is showing up these days
What it means to decide to be happy โ and how much our own happiness is within our sphere of influence
Steps we can take toward healing ourselves mentally, physically, emotionally, and spiritually
The power of taking time for self-reflection through journaling
LINKS
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
Ashleyโs Awaken Your Joy journal prompt deck
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because weโre in this together, be sure to take the Eff Perfect Pledge.