In this time of change — back to school, a new season, etc. — are you finding yourself going with the flow or holding onto the status quo for dear life?
On today’s episode, Ashley and I (Jenna 👋) are talking about the process of letting go: what it is, how to tell whether we’re ready for it, why it can feel so damn hard, and how to make it a bit easier.
If you’ve found yourself sitting in the fear of what’s on the other side of letting go, this episode is meant for you.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“We would rather have the familiarity of suffering than the uncertainty of what comes after letting go.”
“What are you already losing by not letting go?”
“Realizing that you’re not yet ready to let go is just as valuable as the process of letting go.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What it means to let go
Letting go versus letting be
When we choose to hold on and why it can be so hard to let go
How to know when it’s truly time to let go — and what’s on the other side
Ashley’s signature letting go process of recognition, acceptance, willingness, rewiring, and action
LINKS
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
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