Today’s guest has been in a lifelong love affair with self-discovery and is endlessly fascinated by the inner workings of the human mind.
Needless to say, she’s our kind of people.
Dawn Hammer is the author of The Good Human: 9 Radical Practices to Smash Your Ego, Unleash Your Authentic Self, and Foster Connection in a Divided World, and she is fiercely devoted to untangling the thoughts, ideas, and ideologies that keep us stuck and fearful.
Pop in your earbuds and crank up the volume ASAP because you’re going to want to catch every minute of this incredible conversation!
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What it truly means to be a “good human”
Why being “good” is a living practice
How releasing perfectionistic expectations for others can help us release unrealistic expectations for ourselves
Elevating the good without falling into the trap of perfectionism
Using our breath to reconnect with goodness and gratitude
LINKS
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
